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Online Courses in Stress Management in United Kingdom 2020

Taking individual courses can help students pursue their long-range goals without being locked into a formal course of study. This flexibility can make for a better fit with career and family commitments while still allowing individuals to pursue their objectives.

Online Course in Stress Management in United Kingdom

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London, United Kingdom

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of st ... +

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress. -
Courses
Full-time
English
Online
 
UK Online, United Kingdom +1 More

Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well being. Today ... +

Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well being. Today’s world is always in a rush, but Dr Candace Cheng, the founder of YOU Productions, will teach you how to experience it to the full through mindfulness and meditation... -
Courses
Part-time
English
Online
 

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